For adults whose stress has become entrenched — showing up as poor sleep, exhaustion, physical tension, burnout, or a persistent inability to switch off. I work with both the physiological and psychological dimensions of stress, using psychophysiology, somatic approaches, and breathwork alongside depth clinical therapy. This is not stress management. It is a serious clinical investigation of why your system has become stuck in a state of overload, and how to shift it at a level that lasts.

For adults and young people whose breathing symptoms — irregular breathing, breathlessness, hyperventilation, or breathing-related anxiety — have not resolved with physiotherapy alone. Many people with breath pattern disorders have been told their symptoms are psychological, but haven’t been able to find clinical support that actually addresses that dimension. I work at the intersection of breathwork, stress physiology, and psychotherapy — drawing on doctoral research in breathing interventions — to address the nervous system roots of disordered breathing.

I accept self-referrals along with referrals from physiotherapists, GPs, and respiratory specialists. Referral information →

I work with adults carrying complex trauma histories — including relational and developmental trauma, adverse childhood experiences, and psychological injury held in the body as well as the brain. My approach to trauma is body-informed and depth psychological, drawing on somatic, Jungian, and person-centred traditions. This work is offered on a selective basis to clients for whom a long-term, depth approach is clinically appropriate.