Tag Archives: blood sugar stability

Food & Mood: Why I wore a continuous glucose monitor (and why I’d do it again!)

Did you know that the quality of the food you eat has a big impact on your mood?

Ann-Marie James

Specialist psychotherapist working at the intersection of psychological and physical health. 25 years of clinical experience, doctoral research in breathing and stress at the University of Bath, and a purpose-built therapy and movement space in central Reading.

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