12 September: Women’s Health & Fitness Workshop – now booking!

Join Precision Nutrition Level 2 Certified Coach / British Weightlifting Coach Sam Macintosh and BACP Accredited Psychotherapist & Health Coach Ann-Marie James for a workshop on:

  • Female specific everyday nutrition
  • How nutrition affects mental health
  • Nutrition tips for fuelling your fitness (suitable for beginners or more serious athletes)

Details: £10 per person, Saturday 12 September @ 10am or 1pm

About Us:  Sam is an experienced Level 2 Precision Nutrition Coach, British Weightlifting Level 2 Coach & a former editor for Breaking Muscle UK. Ann-Marie is an accredited psychotherapist with 15+ years’ experience and a certified health coach with a special interest in the interplay between physiology, nutrition & emotional well being.

Social Distancing: This workshop will run twice in one day to keep the groups small for social distancing. Our venue is COVID-Secure, read more here.

To Book:  10am workshop or 1pm workshop

Questions?  Contact Ann-Marie James at amj@evolve.me.uk