I’m loving the new Deep Health approach from Precision Nutrition. The physical, cognitive, emotional, relational… they are all intertwined. What we eat has to do with how we feel, how we feel has to do with our relationships, our relationships affect our environment, our environment affects our mental state, and so on…
Click here for a quick self-assessment of your own deep health.
Would you like feedback on your answers? Send your completed Deep Health Questionnaire to amj@evolve.me.uk for complimentary feedback on how health coaching can support you.