Tag Archives: breathwork mood

Too relaxed? Yes, that’s a thing.

Parasympathetic Overreaching - being too relaxed can create stuckness, stagnation & low mood

Ann-Marie James

Specialist psychotherapist working at the intersection of psychological and physical health. 25 years of clinical experience, doctoral research in breathing and stress at the University of Bath, and a purpose-built therapy and movement space in central Reading.

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