Tag Archives: breathwork perimenopause

Free-range anxiety is a thing.

Posted: 17 May 2025

Too relaxed? Yes, that’s a thing.

Parasympathetic Overreaching - being too relaxed can create stuckness, stagnation & low mood

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I provide holistic psychotherapy, breath coaching, and nutrition coaching to clients who want lasting change in their wellbeing. My unique skill set gives me a fresh approach to mental & emotional health.

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