Tag Archives: perimenopause

Free-range anxiety is a thing.

Posted: 17 May 2025

PeriMenoWhat?! Workshop on 2 October

Exercise, nutrition & breathwork for perimenopause

Ann-Marie James

Specialist psychotherapist working at the intersection of psychological and physical health. 25 years of clinical experience, doctoral research in breathing and stress at the University of Bath, and a purpose-built therapy and movement space in central Reading.

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