All of Evolve Coaching & Therapy's latest news, workshops, courses & offers

Now available: What is Breathwork? CPD Workshop recording

A Zoom workshop on the art & science of breathwork in clinical practice.

I love it when mainstream media starts to catch up on important topics like mental health & whole-body wellness.

Looking for a fresh take on anxiety? Perhaps you've tried traditional talk therapy

Learn the basics on how to curb anxiety in real life, using your unique physiology.

Don't let anxiety or low mood become part of your 'normal.'

Turns out 'sleeping with the fishes' is a good thing. Big thanks to #foodforthebrainfoundation

Face to face appointments are available thanks to my COVID-Secure workplace.

Due to the low position of the sun in the sky over the UK, it is physically impossible to get sufficient Vitamin D between October and March?

Join Precision Nutrition Level 2 Certified Coach / British Weightlifting Coach Sam Macintosh and BACP Accredited Psychotherapist

I'm loving the new Deep Health approach from Precision Nutrition. The physical, cognitive, emotional, relational...

Do you want to: Have more energy?

One problem with being a therapist is the multitude of specialist areas you can pursue.